Best Recumbent Exercise Bike for Home Use

Best Recumbent Exercise Bikes for Everyone in 2020

Not everyone has the time or convenience of going to a traditional gym to work out and make them fit and active. Many health enthusiasts prefer to exercise at the comfort of their own home rather than attending a gym.

Keeping in mind about such people, we have listed and talked about the best recumbent exercise bikes for home use available in the market that can be used at home to give you an intense workout as a regular gym without any difficulty.

In A Hurry? Check The Winne​rs by Category

For Seniors

Schwinn 270

Commercial

NordicTrack

For Arm Exer

Sunny - RB4708

Compact Bike

Exerpeutic 300SR

31

RESEARCHED SOURCES

151

REVIEWS CONSIDERED

33

HOURS RESEARCHING

84

PRODUCTS COMPARED

Last Updated: April 13, 2020

By Zachary Anderson: We have updated the article to give the most accurate information regarding recumbent bike for the user who are looking for. Some of the listed bikes have replaced with new one to assist individuals in finding the best recumbent bikes currently available online.

13 Best Recumbent Bikes for Home Use

Image

Bike Name

Best For

Check On Amazon

Schwinn 270

for Seniors

Marcy ME-709

Budget Bike

Exerpeutic Gold 525XLR

for Heavy rides

Progear 555LXT

for Back pain

Stamina Magnetic

for bad knees

NordicTrack NTEX76016

commercial bike

Exerpeutic 900XL

for taller guys

Sunny Health SF - RB1117

for short guys

Exerpeutic 300SR

compact bike

Nautilus R616

with app

Sunny Health SF - RB4708

for cross trainer

Exerpeutic 2500

Adjustable Desk

Sunny Health SF- RB4631

with arm workout

1. Schwinn 270 - Recumbent Bike for Seniors

This Schwinn 270 stationary bike is one of the best recumbent bikes for elderly people because this workout equipment is not only super comfortable.

It also offers a variety of exercising options so that you can enjoy an effective workout session even without visiting a regular gym.

A Wide Range of Resistance Level

To make this recumbent stationary bike suitable for every type of user out there, especially older people, Schwinn offers 25 resistance levels so that you can choose the one that best suits your body fitness as well as your workout needs.

Moreover, as it comes with such a wide range of resistance, this bike makes sure that older people can enjoy an effective workout with a very minimum resistance level and feel comfortable even while exercising.

Built-In Fitness Programs

Keeping in mind that the various needs of elderly riders, this exercise bike comes with a wide range of 29 built-in programs so that you can enjoy versatile workouts every time you ride on it.

This bike is adorned with 12 profile workouts, 9 heart rate controls, 4 customs, 2 fitness tests, and 1 quick start options so that older people with every fitness level find a suitable program for them and can make the most of their exercise regimen.

We've described more detail in Schwinn 270 review

FEATURES

  • Has an adjustable fan to keep you cool
  • Has center support for added stability
  • Includes pedal straps for a safe yet effective ride
  • Easy to read LCD monitors your workout data as well as your heart rate
  • Comes with in-console speakers that are compatible with iPod® or MP3 player
  • Even though the bike weighs 88 pounds, it has a weight capacity of 300 pounds
  • The plushy cushioned seat saddle provides excellent lumbar support and adequate comfort

What We Like

  • The three-speed cooling fan ensures comfort
  • Sleek, matte alluring outlook to please the eyes
  • Includes a water bottle holder to keep the rider hydrated
  • Comfortable, convenient design to accommodate every type of users
  • The adjustable saddle ensures that you have just the right riding position

What We Don't Like

  • It requires professional help for full assembly
  • The bike doesn’t come in a secure box to protect the parts fully

2. Marcy ME-709 - Cheapest Recumbent Bike

Even though this Marcy ME-709 tagged as cheap recumbent bike by users, it doesn’t mean that this bike lacks in any department.

This Marcy recumbent stationary bike comes with so many useful features that it can impose competition on any high-end exercise bikes easily.

8 Resistance Levels

Another great feature of this exercise bike is that it uses a magnetic resistance mechanism to provide wear and tear-free riding experiences.

With its 8 different levels of resistance, you can also choose the best one according to your fitness level and exercise needs.

Moreover, as this bike features a resistance knob (located under the handlebars), you can change resistance during your workouts effortlessly to simulate your riding experience on different terrains and customize your workout according to the fitness level.

Easy to Read LCD Screen

Even though it’s a budget pick, Marcy didn’t fall back while installing useful features.

This exercise bike comes with a wide, ultra-functional LCD screen that not only acts as an odometer but also displays the time, speed, distance, and calories burned in extra-large numbers.

So it’s easy for you to read and keep track of them for your workout regimen.

Counter-balanced P​​​​edals

Marcy incorporated a set of weighted pedals to this recumbent exercise bike to make sure that the rider gets maximum foot support and can enjoy ultimate control so that they don’t injure their feet while exercising

These pedals are also equipped with adjustable foot straps to not only secure them but also to create the perfect fit for your feet.

FEATURES

  • The maximum weight capacity is 300 lbs.
  • Transportation wheels offer excellent portability
  • A super noiseless operation for serenity and calmness
  • Pedals with safety straps to ensure that the feet don’t slip
  • Fully equipped LCD monitor displays time, speed, distance, and calories burnt
  • Heavy-duty 14-gauge steel tubing construction ensures durability and reliability
  • Lightweight and compact design; assembled bike dimension is 55.5 x25 x37.5 inches

What We Like

  • Easy assembly; can be assembled at home
  • It’s affordable yet effective for various workouts
  • Features a step-through design for long-lasting performance
  • Comes with ergonomically designed foam handlebars for a strong yet comfortable grip

What We Don't Like

  • It does not monitor your heart rate
  • This bike is quite high and is not suitable for short people

3. Exerpeutic Gold 525XLR - Recumbent Bike for Heavy Person

​Keeping in mind about the struggles of larger and heavier riders out there, Exerpeutic manufactured this Exerpeutic Gold 525XLR recumbent bike so that it’s easier for them to work out and shed a ton of their body weight for healthier physic.

Accommod​​​​ates Extended Weight

To help obese people to lose weight quickly and get fit, this exercise bike has a weight capacity of 400 lbs. So that it can accommodate fat people comfortably without the risk of falling apart.

The heavy-duty steel frame also contributes to the weight capacity by providing support and making sure that it performs exceptionally well.

Wide Variety of Tension

Exerpeutic incorporated 8 different levels of magnetic resistance to this stationary bike to make it suitable for more challenging workouts.

With such a variety of resistances, you can choose a resistance level according to your fitness and exercise needs and enjoy a very effective workout session.

Moreover, with these 8 magnetic resistances, you can start from the low or medium intensity and slowly make yourself to high-intensity workouts over a while.

Super Comfortable Saddle

This Gold 525XLR exercise bike comes with a plush 14.6 inch, well-cushioned seat to ensure maximum comfort and convenience to its riders; it is wide enough to accommodate heavier people without any difficulty.

Moreover, because of the seat adjustability, this bike is exceptionally suitable for riders between 5'2" to 6'5" and is an excellent option for tall riders as well.

FEATURES

  • The bike is foldable; saves space and offers easy portability
  • Larger LCD to track various fitness data and monitor them
  • Hand pulse sensors to monitor heart rate while working out
  • Semi-recumbent design for easy, effortless on and off the bike
  • Large adjustable seat saddle to accommodate tall riders easily
  • Have transportation wheels for easy portability and relocation
  • Extended weight capacity makes it perfect for overweight people
  • High torque, 3 piece cranking system for smooth, consistent pedaling

What We Like

  • Well-cushioned seat with backrest for added comfort
  • Comes with foot straps to hold the feet securely in place
  • Compact, lightweight and foldable; easy to store anywhere
  • Heavy-duty steel constructed frame ensures sturdiness and durability
  • Incorporates large foot pedals to accommodate larger feet comfortably

What We Don't Like

  • Does not come with any bottle holder or cooling fan
  • It doesn’t have any built-in exercise programs for more options

4. Progear 555LXT - Recumbent Bike for Back Pain

Recumbent bikes are the best for people with injuries and back pain, and the Progear 555LXT is no different.

Aside from being easy on annoying back pain, this stationary bike also offers some amazing features to keep your fitness and health on point.

Wide, Comfortable Seat with Backrest

People with back pain are already in trouble, and to keep them comfortable and well-rest on the exercise bike, this 555LXT comes with a supremely cushioned, extended seat saddle to provide immense relief and comfort on the bike.

Moreover, the backrest is also adequately cushioned so that your back doesn’t suffer from additional pain while you are working out.

14 Levels Magnetic Resistance

Unlike many of its competitors, this exercise bike comes with a wide variety of magnetic resistance so that you can start training with a low-impact workout regimen and get rid of your pain eventually.

With such a level of resistance, you can also practice medium and high-intensity exercises effectively without having to change your equipment.

FEATURES

  • Have levelers to balance the bike up on uneven floors
  • Widescreen LCD screen to view larger numbers easily
  • Robust and sturdy steel construction for durability and support
  • Transport wheels make it easier to relocate and store conveniently
  • Comes partially assembled; easy assembly with step-by-step instructions
  • Quiet Drive belt system for a noiseless and uninterrupted workout session
  • LCD monitor to keep track of speed, distance, time, RPM and calories burned

What We Like

  • Comes with a water bottle holder to keep you hydrated
  • Features a Step-Through design for easy on and off the bike
  • Includes a smartphone/ tablet holder for an entertainment facility
  • Has oversized pedals with straps for secure yet comfortable pedaling

What We Don't Like

  • The bike is not suitable for extremely short people
  • Does not come with a pulse rate sensor to monitor heart rate

5. Stamina Magnetic - Recumbent Bike for Bad Knees

Bad knees don’t mean that you have to stop working out and lose your fitness. With the right exercise equipment, like this Stamina Recumbent Bike, you can practice working out to keep yourself healthy and fit even when your knees do not support you. one of the top rated recumbent bikes for knee rehab.

Walk-through Design

One of the greatest things about this recumbent exercise bike is its accessibility. It features a walk-through design that makes it easier for you to climb in and out of the bike effortlessly, especially when you have bad knees or limited mobility.

Only because of this exclusive design, you can exercise regularly to not only have healthy physic but also to get rid of your knee pain eventually.

Comfortable Seat with Backrest

As this bike is especially for people with knee pain and limited mobility, Stamina added a large, super comfortable seat with equally comfortable backrest so that the riders never feel any unease on the bike.

Moreover, this combination of cushioned seat and backrest also provides phenomenal body support to make sure that you don’t suffer from any additional pain or injuries during your workouts.

FEATURES

  • Seat position adjustability to fit a wide range of riders
  • Built-in pulse sensor to monitor your heart rate constantly
  • Pedal stabilizer to keep your feet in place to avoid accidents
  • Floor stabilizers to hold the bike in place for maximum safety
  • 250 lbs. weight capacity to accommodate a wide range of riders
  • 6 preset fitness programs for ease of use, especially for beginners
  • 8 levels of magnetic resistance for a quiet and smooth-riding session
  • Multi-function LCD screen help to keep a record of different workout data

What We Like

  • Provides the best value for your money
  • Doesn’t put pressure on the knees or back
  • Includes a dial control to customize workout intensity
  • Comes with oversized weighted pedals for effective pedaling
  • Stamina provides a one year limited warranty period for the frame
  • The sturdy steel frame ensures long-lasting performance and support

What We Don't Like

  • No water bottle holder or cooling fan
  • Not easy to assemble; might require professional help

6. NordicTrack NTEX76016 - Commercial Recumbent

If you are a gym owner and looking for an excellent commercial recumbent exercise bike at an affordable price tag, then this NordicTrack NTEX76016 is just the right one for you.

With its amazing features and built-in programs, this exercise bike is suitable for home use as well.

Super Wide Range of Resistance Level

As this recumbent bike is specially designed for commercial use, NordicTrack incorporated 25 levels of digital resistance so that riders with every fitness level and exercise needs find a suitable resistance level to train effectively.

Furthermore, its 20-pound effective inertia enhanced flywheel ensures that you have a super smooth workout experience regardless of the resistance.

32 Built-in Workout Apps

Even though a commercial gym has trainers to plan your workout routine, this stationary bike still comes with 32 workout apps designed by certified personal trainers to plan your exercise and enjoy a pro workout every time you use them.

All these workout apps are installed in the console so that it’s easier for you to select a program and start riding immediately.

Super Wide LCD Display

To make your workout even more effective and also to help you keep track of your exercise data, this amazing bike comes with a 5 inch wide LCD screen to display your matrix easily.

Moreover, as this screen is backlit, you can also read the data in less light or dark without any difficulty.

FEATURES

  • Adjusted shelf to keep mobile and smartphone securely
  • Ventilated backrest to keep the rider cool and comfortable
  • 350 lbs. weight limit to accommodate a wide range of riders
  • Commercial steel frame for extended durability and longevity
  • Adequate lumber support for a secure yet comfortable workout
  • Comfortable seat with backrest for additional support and comfort
  • Extra-wide pedals with straps to hold feet in place securely in place
  • 32 professionally designed exercise apps for versatile workout options

What We Like

  • Comes with an affordable price tag
  • Excellent for both home and commercial use
  • Incorporates a water bottle holder for maximum convenience
  • Has an AutoBreeze Workout Fan to keep you cool during exercising
  • Comes with heart rate monitor to keep track of your hearts performance

What We Don't Like

  • Assembly is not so easy; you might require professional help
  • You have to sign up for iFit membership even if you don’t want to

7. Exerpeutic 900XL - Recumbent Bike for Tall Person

Tall riders require some special features to ride on an exercise bike effectively. Not all the bikes available in the market are suitable for such people with long inseams.

Keeping in mind about the struggle of tall riders, EXERPEUTIC manufactured this 900XL recumbent bike for tall person with lots of features so that these riders can enjoy their daily workout regimen without difficulty.

Adjustable Seat Saddle

To accommodate taller riders comfortably, the seat saddle of this bike is extremely adjustable so that riders between 5' 3" to 6' 6" can fit in it effortlessly.

Moreover, to ensure maximum comfort and ease of its exerciser, EXERPEUTIC incorporated a large, well-cushioned seat with backrest so that no matter how you work out, there are lesser chances of back pain and injury.

Wide Range of Resistance

This amazing exercise comes with 8 levels of resistance to make sure that every rider out there with every type of fitness level finds a suitable resistance for them.

Furthermore, to make it even easier for riders to find the perfect resistance, it comes with an adjustment knob so that you can turn and select your preferred level effortless without any drama.

FEATURES

  • Step-through design for easy on and off the bike
  • A noiseless operation for a quiet, serene workout session
  • 300 lbs. weight capacity to accommodate a wide variety of users
  • Fully recumbent design to ensure comfort and effective workout
  • Transport wheels make it easy to move around and easy to relocate
  • Comfortable seat with equally comfortable handlebars for a pleasant experience
  • Large, easy-to-read LCD helps to track distance, calories burned, time, speed, and heart rate

What We Like

  • Extremely suitable for tall and fat people
  • Strong construction for long-lasting performance
  • Comes with large pedals with straps to hold feet in place
  • Has a hand sensor to monitor the heart rate during the workout
  • Available with both Bluetooth and without Bluetooth options

What We Don't Like

  • Not the best option for short users
  • Not so compact; might take a lot of your home space

8. Sunny Health SF - RB1117 - Recumbent Bike for Short Person

To make exercising experience "a piece of cake" for short riders, Sunny Health comes up with this recumbent bike with loads of features and adjustable height so that people with short legs can also enjoy intense workouts.

Large Seat with Back Rest

To provide maximum comfort to its users such short leg inseams, this stationary exercise bike comes with a large, 9x 11-inch seat saddle to accommodate even bulky riders with ease.

Moreover, while this plushy cushioned seat supports your bottom nicely, the equally cushioned backrest provides additional support during a long and challenging exercise session.

Varieties of Resistance

Every rider has different workout preferences, and keeping in mind about this, Sunny Health incorporated 8 different levels of resistance to this exercise bike to provide every rider their preferred workout intensity.

Additionally, to choose between the resistances easily, this piece of equipment has a tension knob that can effortlessly increase or decrease resistance so that you can enjoy a challenging and effective fitness journey.

Slim, Fold Design

Not everyone has the luxury of space. To fit this bike anywhere and everywhere you wish, it features a compact foldable design so that you don’t have to kill your home space for your exercise equipment.

FEATURES

  • Folds away for easy, convenient storage
  • 2-way adjustable seat saddle to maximize convenience
  • Transportation wheels to move the bike easily for easy storage
  • Adjustable resistance to provide riders with a variety of choices
  • Self-leveling pedals to keep riders safe and secure from accidents
  • A practically noiseless operation to keep you at peace while exercising
  • Feet stabilizers to keep the bike in place and eliminate chances of accidents

What We Like

  • Incorporates an LCD to monitor several workout data
  • The frame has a cute hue of pink to attract feminine riders
  • Lightweight and compact; portable and can be easily stored
  • Backed up by a 3 Years Limited Warranty period on the structural frame
  • Comes with ergonomically designed handlebars for a non-slip, strong grip

What We Don't Like

  • Very low weight capacity
  • No water bottle holder to keep you hydrated

9. Exerpeutic 300SR - Compact Recumbent Bike

Every home exerciser doesn’t have the luxury of space to set up a big, bulky stationary bike for their daily workout purpose.

To provide a suitable bike with all the exercising options, EXERPEUTIC came up with this foldable compact recumbent stationary bike so that it can be folded away and kept aside when you are done using it for your various exercises.

Compact, Folding Design

This stationary bike folds into a compact size of 20 L x 17 W x 54 H inches so that it is super easy and convenient for you to store it in the closet rather than always keeping it on the ground and kill space.

Moreover, as it has easy transportation wheels, you can move this stationary bike from one place to another without any difficulty or help.

8 Levels of Resistance

Even though it’s a foldable option, this piece of exercise equipment comes with a wide range of magnetic resistances to help every rider find a resistance that is suitable for them.

These 8 resistance levels allow the user to adjust the tension level easily for an easier or more difficult workout session.

Extended Weight Capacity

People like to assume that folding bikes tend to be flimsy and cannot accommodate heavy people.

To get rid of such rumors, EXERPEUTIC constructed this exercise bike in such a way that it has a 300 lbs weight limit and can accommodate a wide variety of riders without the risk of falling apart.

FEATURES

  • Hand pulse sensors to measure heart rate easily
  • Semi-recumbent design for easy on and off the bike
  • Transportation wheels provide easy mobility and portability
  • The three-piece crank system ensures smooth workout experience
  • Large LCD to monitor distance, calories, time, speed, and heart rate
  • Folding frame makes it suitable to store it anywhere easily and conveniently
  • Well-cushioned seat saddle for a comfortable yet effective riding experience
  • Extremely quiet and soothing; doesn’t create an unnecessary clicking sound

What We Like

  • Compact and lightweight; doesn’t take a lot of space
  • Includes large pedals with straps to hold the feet securely in place
  • Comes with feet stabilizers to provide maximum safety to the users
  • Strong, sturdy steel constructed frame to ensure durability and support

What We Don't Like

  • Requires maintenance for smooth operation

10. Nautilus R616 - Recumbent Bike with Workout App

In this age of digitalization, a stationary exercise bike with lots of apps and the built-in program is a gem.

And that’s why Nautilus comes up with this piece of equipment adaptable with many different fitness apps to up your workout game by several notches.

Bluetooth Connectivity

One of the most useful features of this amazing exercise bike is its ability to connect to your smartphone or tablet via Bluetooth.

With this Bluetooth connectivity, users can not only sync workout data to MyFitnessPal but, at the same time, can also set, track and monitor workout data to other apps like Explore the World, UA Record, and more.

Adaptable with Various of Apps

As this piece of exercise equipment has Bluetooth connectivity, you have the opportunity to connect to a wide range of fitness apps easily.

Aside from tracking and monitoring your various workout data, these apps would also help you to plan your workout before so that you can enjoy an efficient workout session every time you ride the bike.

Wide range of Built-in Programs

To make your workout experience even better and more effective, this wonderful exercise bike comes with a wide variety of 29 different built-in programs so that you are never out of choice.

From low-intensity exercise to high-intensity ones, you can choose a program easily from the LCD console according to your choice and fitness level.

FEATURES

  • 25 level of resistance to provide users with a choice
  • USB charging port for maximum convenience of the users
  • Contact & Telemetry Enabled heart rate monitoring system
  • 300 lbs. weight capacity to accommodate a wide range of riders
  • Backlit LCD console to read workout data easily even in the dark
  • Padded seat with ventilated backrest to ensure maximum comfort
  • Adjustable sliding seat rail to provide additional ease and convenience

What We Like

  • Modern, alluring design attracts attention easily
  • Offer 3 free exercise courses for your betterment
  • Easy to assemble; doesn’t require professional help
  • Has a cooling fan to keep you relaxed while exercising
  • Includes suction cups to keep the bike in firmly in place

What We Don't Like

  • The backrest is not adjustable
  • The customer service is not up to the mark

11. Sunny Health SF - RB4708 - Recumbent Bike for Cross Trainer

If you are looking for a reliable, sturdy yet comfortable recumbent bike for your cross-training regimen, then this Sunny Health & Fitness stationary bike is the right one for you.

Aside from being suitable for cross-training, this piece of equipment offers several other features so that you can use it for different types of exercises as well.

8 Levels of Resistance

To make your workout regimen more versatile, Sunny Health incorporated 8 different levels of magnetic resistance to this stationary bike so that you have a wide range of resistance levels to choose from according to your needs.

This variety of resistance helps you stimulate the muscles differently in every workout session and assist you in creating a new pattern of workout every day.

Oversized Seat with Backrest

To keep you comfortable and at ease, this exercise bike comes with a large seat with extra padding and cushion to ensure you have proper blood flow in your glutes and don’t feel any pain or numbness at the back.

Moreover, Sunny Health paired this well-cushioned seat saddle with an equally cushioned backrest to provide not only maximum comfort but also the correct posture to eliminate any chances of injury and accidents.

LCD Screen

When you are training regularly, then it’s important to track your workout data to monitor them.

Keeping in mind about this need, this stationary bike comes with a Digital Monitor screen that keeps track of your speed, time, distance, total distance, calories, and heart rate to make sure that you can exercise at the correct intensity for maximum results.

FEATURES

  • Patented seat adjustment knob for more control
  • Device holder to keep you entertained during workouts
  • Advanced pulse sensor to monitor heart rate constantly
  • Crafted with strong, sturdy steel material to ensure durability
  • Built-in transportation wheels ensure easy movement of the bike
  • Maximum weight capacity of 350 lbs. to accommodate all types of riders

What We Like

  • Offers excellent value for the money
  • Compact and lightweight; can be relocated easily
  • Comes with floor stabilizers to hold the bike securely in place
  • Features a step-through design for effortless on and off the bike
  • Incorporates self-leveling pedals with straps for comfort and security

What We Don't Like

  • The device holder is not placed correctly
  • Doesn’t have a water bottle holder for convenience

12. Exerpeutic 2500 - Recumbent Bike With Desk

Want to burn some extra calories while working at your desk? Well, this Exerpeutic 2500 would allow you to do that easily.

This recumbent exercise bike not only helps you to work while exercising but, at the same time, makes sure that you are experiencing an intense workout without hampering your work.

Adjustable Sliding Desktop

To make your working and exercising even more convenient, this stationary bike incorporates a large (24” L X 16” W) fully adjustable sliding desktop working surface so that you can place your files or your laptop easily.

Moreover, as this desktop has tilt, forward, back, up, and down adjustability, you can accustom the desk according to your choice for a more convenient working space.

Extremely Comfortable Seat Saddle

Keeping in mind about your comfort and easiness while working out, this amazing piece of exercise equipment comes with a large seat saddle with 3.3” extra-thick Airsoft foam cushioning to ensure maximum luxury for long workout sessions.

Additionally, this oversized (17” L x 13” W) seat features an aerodynamic healthcare technology that assures maximum airflow and helps to keep you cool even after many hours of continuous use.

FEATURES

  • A noiseless operation for a quiet workout session
  • Step-through design to allow easy on and off the bike
  • 250 lbs. weight capacity to adopt a wide range of riders
  • 3 Angle adjustable backrest for maximum comfort and support
  • To track workout results comes with MYCloudFitness app for free
  • Weighted pedals with straps for a safe and secure exercise regime
  • 14 levels of magnetic resistance for a smooth yet effective workout session
  • LCD screen to monitor and track distance, calories burned, time, speed, and odometer

What We Like

  • Comes with adjustable floor stabilizers to avoid accidents
  • Strong, sturdy construction to provide long-lasting services
  • Can accommodate a wide variety of riders ranging from 5’ to 6’
  • Lightweight and compact; doesn’t take a lot of your home space
  • Includes transportation wheels to move and place the bike anywhere you want

What We Don't Like

  • Does not offer a pulse reading sensor
  • Difficult to assemble; might require professional help

13. Sunny Health SF- RB4631 - Recumbent Bike with Arms Exerciser

If you are searching for an exercise bike that would tone down your arms and build muscles, then this SF-RB4631 Sunny Health and Fitness recumbent bike with arm exerciser is just the one for you.

Aside from working on the lower part of your body, this wonderful bike also helps to works on your arms so that they become as fit as your lower body.

Dual Position Handlebars

Unlike many other recumbent bikes, this Sunny SF-RB4631 bike features an arm exerciser instead of the usual front handlebars to burn calories from the arms and make them fitter as well as stronger.

This arm exerciser is length adjustable and is equipped with rotating, large grips as well as horizontal grips; moreover, to avoid any type of accidents, the handles of this bike are ergonomically designed with a non-slip grip to assure the highest safety of the users.

Extended Weight Capacity

To make sure that every potential rider out there can enjoy fit and toned arms while riding a stationary bike, this piece of equipment comes with an extended weight capacity of 350 lb.

So that it can fit a wide range of exercises without any difficulty. Such weight capacity also makes it an excellent option for obese or heavyweight riders.

Adjustable Magnetic Resistance

To provide you a top-notch workout session, this exercise bike comes with 8 different levels of magnetic resistance so that you are never out of option.

 With its adjustable knob, you can increase or decrease resistance so that you can enjoy different tension levels throughout your workout regimen.

FEATURES

  • Step-through design for effortless getting on and off the bike
  • Well-cushioned backrest for maximum comfort and support
  • Large, adjustable seat to accommodate a wide variety of riders
  • Built-in transportation wheel for easy portability and relocation
  • Self-leveling pedals with safety straps for a secure and non-slip ride
  • Built-in LCD screen to track and monitor time, speed, distance, calorie, odometer, and pulse

What We Like

  • Offers easy seat adjustment for a more comfortable position
  • Comes with floor stabilizer for maximum safety of the riders
  • Incorporates a pulse sensor to measure heart rate constantly
  • Strong steel constructed frame ensures sturdiness and durability
  • Includes ergonomically designed, non-slip handlebars for a strong grip

What We Don't Like

  • Not best for aggressive riders
  • No water bottle holder or cooling fan to keep you relaxed

​What are the tips for choosing a recumbent exercise bike for home use?


Choosing an excellent quality recumbent exercise bike is not as tough as you might think if you know what to look for.

In this part, we will talk about the important aspects you must keep in mind when buying an exercise bike so that you score yourself the best in the market.

Purpose

Before purchasing your bike, first, find out your main purpose in buying it. We are saying this because not all the recumbent exercise bikes are suitable for everyone and every type of training.

For instance, if you aim to work on your lower body as well as your arms, then a bike with arm exercisers would be your best option, and if not, then any recumbent bike with different levels of resistance would be the perfect choice for you.

We would advise you to find your purpose first and then select your bike for an effective workout routine.

Size - Think about available space

Not everyone owns a mansion and has the luxury of space, and that’s why, before choosing the best model for you, you must consider the size of the bike and the space available at your home.

If you have enough space, then a regular stationary bike would be your best choice, and, on the other hand, for limited space, you must go for a folded one as it can be folded into a compact size and stored conveniently.

Height

Measuring your height as well as the bike's height before you make any decision is important. This is because not all the exercise bikes out there can accommodate all length riders.

While some bikes are specially made for tall riders, some are suitable only for short exercisers.

But then again, keeping in mind about every type of user out there, many manufacturers market bikes with adjustable height so that every member of the house can use one piece of exercise equipment to keep them fit and healthy.

Comfort

The primary purpose of a recumbent bike is to provide superior comfort while you are working out. Therefore, it is the utmost importance that you check the comfort level before buying your ultimate exercise bike.

The comfort usually is measured by the seat and the handlebars. Make sure that the seat is wide and is plushy cushioned with an equally cushioned backrest so that you are not only comfortable but also have enough support.

Additionally, it’s important to look for ergonomic handlebars because otherwise, you might hurt palms or get slipped out while exercising for an extended period.

Display

A console or a display fitted in an exercise bike helps you to view information about your workout session.

From monitoring heart rate to keep tracking your speed, distance RMP, and calories burnt, an excellent quality display console will show you everything you need to know during your workout.

And for such convenience, never forget to look for an LCD while choosing an exercise bike for you.

Programming

Manufacturers incorporate various pre-set programs to make your workout even easier and effortless.

Even if you are not a beginner and don’t need any pre-installed fitness programs, we would still suggest selecting a bike with them.

Because of these programs will help you design a customized exercise routine based on your fitness level as well as your age, weight, and gender so that you can make the most of your workout sessions.

Noise Level

Recumbent stationary bikes are often silent. They don’t make any disturbing noise.

Stationary bikes can sometimes be noisier, especially the fan or air bikes. That is because the harder you pedal, the quicker the fan spins, making more intense noise.

Then again, fan stationary bikes are not bad; if you can bear the sound they make, air bikes can prove to be an amazing option for you.

On the other hand, if you don’t want any noise and desire to enjoy a peaceful, noise-less workout session, select a bicycle that doesn’t make any annoying sound.

Pedals

You must keep a sharp eye on the pedal of the exercise bike as it is an essential part. The reason we are emphasizing on the pedal is that they help you to ride the bike easily and comfortably;

Without wide, comfortable pedals, you just cannot ride the bike with ease and hence might not get the workout you have been aiming for.

Assembly

Before buying your exercise bike, check how it assembles. Many of the stationary bikes available in the market come partially assembled;

You just need to put together some other parts to fully prepare them for the ride, on some needs full assembly.

If you are not an expert, we would suggest choosing either a partially assembled one or asking for expert help.

Estimated Budget

The budget or the amount of money you want to spend on your stationary bike is also an important aspect to keep in mind before buying a stationary bike.

If you have a flexible budget, we would recommend you to go for a bike that is above $500 and in case of a moderate budget, it’s the best that you look for a bike under $200.

But keep in mind that, whatever your budget is, you can still score one of the best exercise bikes if you keep in mind the features we have discussed.

How do recumbent bikes work?

Even though a recumbent bike is comfortable and might seem it doesn’t provide an intense workout, you are entirely wrong.

This exercise bike offers a workout that is just as effective as any traditional upright bike. It strengthens your heart and works on the lower body muscles to tone and strengthen them so that you have a fitter and more muscular body.

Moreover, because of its reclined design, this bike also works on your back pain and knee injuries and helps you to recover rapidly.

Are recumbent bikes good for seniors?

Yes, they are. Compared to other exercise bikes, a recumbent bike is the most suitable one for seniors and people with less mobility.

Because of its step-through design, seniors don’t find it at all difficult to climb on this piece of equipment and workout for a healthy lifestyle.

Moreover, as this exercise bike features a super comfortable seat with backrest, senior citizens are at extremely ease and comfort when they are on this bike.

Which recumbent bike has the most comfortable seat?

Well, it depends. What might feel extremely comfortable to use might not present the same result to you. For several preferences and needs, we retain ourselves from answering this question.

But then again, you might try out the Schwinn 270 recumbent bike as it comes with a luxuriously plushy seat with lots of cushioning and a backrest to provide maximum comfort to its riders.

How do you sit on a recumbent bike?

How do you sit on your exercise bike entirely depends on your preference.

However, the best way to sit on a recumbent bike is to adjust the seat at first; you can move the seat backward or forward according to your height and sit on the saddle with your back on the backrest.

Then put your feet on the pedals with the balls of your feet and start pedaling according to your resistance level.

How long should I ride my recumbent bike?

To get satisfactory results from your recumbent exercise bike, you need to work out long enough and often enough.

If you are a beginner, we would suggest you train for 30 minutes/5 days per week with a moderate resistance; this will make your body adaptable with the exercise routine and help you to endure more gradually.

Similarly, for not so beginner or expert riders, exercising 60-90 minutes regularly would be a great choice to make.

Are recumbent bikes good for bad backs?


Yes, they are.

Because of the reclined position of the recumbent bikes, they are great for relieving and preventing back pain gradually but effectively.

According to many orthopedic surgeons, keeping your back in a relaxed, neutral position while working out is the key to getting rid of annoying back pain easily, and a recumbent exercise bike offers you just that.

With adequately cushioned seat and backrest combined with the reclined position, you can not only relieve your back pain but can also enjoy an intense workout session for a healthier and fitter body.

Do standing desks or recumbent bike desks help with weight loss?


Why not?

It does not matter if you are using a standing desk or recumbent bike desk, riding an exercise bike will burn your calories and hence help you to lose weight nevertheless.

In fact, working desk bikes burn 0.15 calories per minute more than regular recumbent bikes, making them an excellent choice for your weight loss journey.

Is a recumbent bike good for bad knees?

Similar to relieving back pain, a recumbent exercise bike can also prevent knee pain and help you to walk properly.

Because of their reclined position and the larger seat and pedals being in front of you rather than below, this stationary bike provides you much support and low knee impact while you work out.

And as there is less pressure on the knees, they tend to recover slowly, making recumbent bikes an excellent choice for people with limited mobility and pains.

What are some light recumbent bikes I can buy?

Some of the most lightweight recumbent bikes are:

What powers a recumbent bike that does not plug into an electrical source?

If you are not plugging in your recumbent bike, then it is powered by your leg muscles.

Didn’t understand?

Well, let’s explain. When you are working out, you are putting pressure and energy on the pedals, which makes the wheel turn providing you with the riding experience you are looking for.

Therefore, even if your bike doesn’t have electrical power, you still can use it with the power of your leg muscles.


References

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About the Author Zachary Anderson

Hi, I am Zach who is behind Bikefeatures.com. I have vast experience about Bicycles as previously I have worked in a bike shop near to my home in Pittsburgh, PA. From there I have learnt lot of things about bicycles which is very important for a beginner bike to know before landing the first bike. I hope my articles about different bike reviews will help you to selecting the first bike. Happy Pedaling!

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